I've always tried to look at the good there is in my life instead of dwelling on the occasional bumps that might come along. Some folks will let their bad days get them down, but no matter what might have gone wrong in your life, there are certainly things going right as well. Think about it.
Recently, a friend of mine inspired me to count five things I am grateful for every night before I go to bed. Now five might seem like a big number to you, but as I reflect each evening I find that it is actually very small. I easily think of many more than five and have to actually move away to other thoughts. There are just so many blessings in my life, including friends, family, things done, foods eaten, words heard or read, things seen, places visited, and so much more.
Had a bad day lately? I invite you to think instead about the good - you know there is some good. In fact, I invite you to think of five things as well. Some days it may be harder than others. Did you have a good meal or spend time with a favorite person? Did you receive a gift or read an inspiring story? Did you fall in love or meet an admired hero? Think about it tonight. Think about five.