Sunrise Sunset

Isn't this a glorious vision?  Wait a moment though - in this picture, are we looking at a sunrise or a sunset?  Can you tell the difference?  Is one more beautiful than the other?  Does it make you think of the time you watched the sun come up with the person you love?

There are those who prefer the rising of the sun in the morning.  It signals a fresh start; a brand new day.  Most of us when we see it are just waking up and are rested and refreshed after a night's sleep.

Some people prefer to look at the sun as it sets.  The day is finished and now, as the sun goes down, a time of rest is approaching.  We have done what we set out to do and there will be another opportunity to do more wonderful things tomorrow.

However we look at the sun though, one thing is certain.  It is beautiful.  Take a moment and just reflect on this picture.  There is beauty all around us.  Take a moment and enjoy some of that too.  In fact, start looking at all the beauty that surrounds you, and I guarantee it will change your day!

purpose of life is to live it

The longest serving American First Lady was Eleanor Roosevelt, wife of President Franklin D. Roosevelt.  She was one of the most quoted and most respected First Ladies too.  Yesterday something Mrs Roosevelt said came to mind.  “The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.”

Mrs Roosevelt certainly followed her own words.  She loved life so very fully, being active in public affairs long after her husband's death. She served as a UN delegate and later chaired John F. Kennedy's Presidential Commission on the Status of Women.  She wrote a newspaper column and was often on radio and later on television.  Her list of accomplishments would run for pages.  My point is that Eleanor Roosevelt LIVED.

 

How many of us can say the same thing?  Don't get stuck in a dead end job.  Don't keep thinking about "some day."  Sometimes you have to take risks.  Want to change the world?  There is no better place to begin than with yourself.

 

So many people complain that their life is boring.  Way to many people are unhappy.  Remember the words of Mrs Roosevelt:  “The purpose of life is to live it.”

no negativity!

There are so many wonderful positive things in this world to celebrate that it seems to me that negativity has no place.  Yes, there are those who are always moaning and groaning about something, and there are newspapers and television stations that seem to enjoy showing the bad more than the good, but that doesn't mean for one moment that we have to follow along!

I think we should promote the things we love instead of bashing what we hate.  There are so many things that I truly love and am inspired by, so this is very easy for me to do.  Think about it though.  In your conversations around the water cooler (or anywhere), try to be positive.  Take all negativity out of your vocabulary.

What's in the news today?  Do we hear anything about the kids that are collecting for charity or about the program that helps senior citizens or the heartwarming tale of a community activist who is making a difference in our world?  Perhaps we don't hear those stories in the mainstream press, but I am happy to share them here.  The incredible tales I hear always give me great hope for our future.  There is so much good out there!  Let's celebrate it and no wallow in the negative.

being healthy

Being healthy does not just mean eating right and going to the gym.  Our individual health depends on a number of factors and it is important for us to pay close attention.  Regular check-ups are important and knowledge of changes in medicine and in healthy living standards.

 

I've written here about leukemia and other cancers and about AIDS, and although I'm not a doctor (and certainly am not trying to be everyone's mother), but we should all know a little about the many diseases that exist, not to diagnose ourselves, but to be aware when something in our body just isn't right.  Early detection is often the key with many things that can attack us.  

If we want to change the world, we need to have the strength and energy to do it!  It's also good when we can be there for friends or relatives with various health issues.

 

It should be obvious, but being healthy leads to being happy.  If our bodies feel good, our minds will likely join in!  Eat your fruits and vegetables and get plenty of exercise, and see your physician on a regular basis.  Be well!

it's NOT about sashimi

You are correct if you think this blog is NOT about me. Oh and today, it's NOT about sashimi. (Did I get your attention though)? Actually, I just wanted to remind you that your comments are certainly welcome here every day. You might even give me some ideas of people or events to share with everyone. Oh, and I have two blogs (yeah, I suppose a bit of self-promotion would be about me but thought you might not know).

Seven days a week I write something here about making a difference in the world. I've been writing these now for fourteen years.  Six years ago I also began a daily blog about kindness that you can find HERE. Those entries are short and hopefully inspiring - often I quote others. Read them both. Comment on both. Share them with your friends.

What could be better than a nice plate of salmon sashimi? Why hearing from dear readers of course! Even though this blog is NOT about me, my own personal thoughts are bound to creep in.  Tell me if you agree!

Words of truth

The great Nelson Mandela was one of those people who always inspired. He was the very kind of person I had in mind when I first decided to write a blog encouraging others to get involved and to make a difference in this world. Listen to the words of truth from any of his speeches and you'll see what I mean.

One very profound statement by him that I just read was about love and hate. Read President Mandela's words below, and think about them -

"No one is born hating another person because of the color of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite."

It is no wonder the South African leader received more than 250 awards over four decades, including the1993 Nobel Peace Prize. He spoke words of truth.

Pranks a lot

Be careful. Seriously, be careful today. Is it real, or is it an April Fool's joke? Some people believe every single thing they read. Today might be the exception. April 1st is probably the only day of the year when people critically evaluate everything they read online, before accepting it as fact. Perhaps we should do that every day.

Jokes and pranks can be fun, if they are done in that spirit, but all too often they are just plain mean. There certainly is no humor in being unkind. I used to be a big fan of All Fool's Day. There have been some wonderful ones (one of my favorites was the Taco Liberty Bell back in the late 90s). There have also been ones that have caused great grief. Then, I am not a fan.

I write about positive uplifting things here, and laughter is wonderful medicine, but sadness and misery are not good things, and so when it comes to this day I really have mixed feelings. Be good. Have fun. Don't make anyone feel bad in the process. Maybe my first two words are a good way to go today: Be careful.