Tuesday, January 14, 2014


Did you ever have one of those days?  I've just had a couple of them and this one seems to be the worst.  Wednesday night I felt like I was coming down with a cold and boy was I right!  I have been avoiding contact with others.  During the first few days that we have cold symptoms, we are contagious. That means we can pass the cold on to others - not a good thing!  So I have been staying home and getting some much-needed rest. 
Anyway, the is supposed to be NOT about me, so let me move on.  I wanted to mention colds and flu because it certainly is that time of year!  Protect yourself.  It is not too late for a flu shot.  Also, as I mentioned, try to avoid those with symptoms.  Colds are easily spread.  A cold and the flu are NOT the same thing.  Colds generally are milder and don't last as long.  If symptoms last a long time or are severe, be sure to get medical advice.
This is the time of year when some days are "ugh!" days.  Hopefully they won't last too long.

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